If you’re a fitness junkie, it’s certainly hard to let a day pass by without hitting the gym. You might’ve heard this countless times, “exercise is good for your health.” So, it is hard to let go of an exercise routine that’s benefitting you both mentally and physically. Fortunately, it’s only temporary.
A big reason why the surgeon will recommend you against doing any kind of exercise right after the surgery is that it can undo the stitches on the surgical site. If you apply any kind of pressure, it can even make you bleed. Sweating while exercising also poses a risk of infection. This is why patients are asked to refrain from resuming their exercise routine.
Now, another thing that many patients don’t know about is that they can, in fact, exercise. It is not going to be the exercise routine that you follow, but it will be what your body needs and can handle. You can start these basic exercises even while you’re staying in Turkey after getting your medical procedure. After getting the surgery, patients have to stay in Turkey, sometimes for a week, for their follow up appointment(s).