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how long does teeth whitening last

How Long Does Teeth Whitening Last and How to Make it Last Longer?

Pearly, glamorous, and confident – that’s the smile of a Hollywood star. It’s not unachievable or a prohibitively expensive luxury. The secret behind achieving a gorgeous smile is none other than a simple teeth whitening treatment. You might’ve wondered how celebrities have utterly perfect smiles. They always look flawless. However, we are all human and go through some similar experiences in life. More than 2 billion people consume coffee each day. Maybe, you’re one of them and enjoy this beverage a little too much. Similarly, possibly, colas, ketchup, fruit juices, red wine, and curries are some things that you like to eat. This can cause teeth staining and discolouring. And after all the home remedies fail, dental treatment is what people seek. But you might’ve asked yourself how long does teeth whitening last even?

The answer to that question varies from one person to another. But the two things that consistently impact the result of the treatment, no matter who, are the diet and lifestyle. Both smoking and drinking can adversely affect the colour of your teeth even after a teeth whitening procedure. Without adequate oral hygiene, you also risk plaque build-up, which causes more yellowing. The erosion of the tooth enamel can also expose the yellow-coloured dentin underneath. So, some things will have to change. Otherwise, of course, you can enjoy a bright, shining smile for quite many years without worrying about them getting yellow. It is one of the most popular cosmetic dental treatments around the globe for a reason. In this guide, you’ll find everything that you need to know about teeth whitening along with the answer to your question of how long does teeth whitening last, in numbers.

What is the Process of Teeth Whitening?

At Longevita, we only provide teeth whitening sessions at the dental clinic. That’s because, in the hands of a professional, there’s nothing to worry about. A huge problem with at-home teeth whitening kits is that mishandling can burn your gums, cause irritation, and lead to the development of blisters. Teeth whitening makes use of bleaching products. However, we offer a laser treatment, which makes use of peroxide-based gel and a laser beam. The application of the chemical on the teeth will be followed by the gleaming of laser on them. After about a couple of hours, you’ll notice a significant change in the colour of your teeth. Even a few days afterwards, your teeth will continue to get brighter. The results of this treatment are very immediate.

We will provide you with aftercare instructions for this procedure. You have to carefully follow them. Failure to do so can ruin the results. For instance, you cannot eat or drink foods that can cause staining. Ketchup, coffee, tea, and soy sauce, among other things, cannot be consumed. Things like mayonnaise, rice, bread, pasta, and crackers won’t cause any harm. Rest assured; everything will go smoothly. Remember to always err on the side of caution. If you’re confused about anything, you’ll have our Patients Relations Specialist ready to help you whenever you need.

Is Teeth Whitening Safe?

Many people are fearful of the idea of putting bleach on their teeth. It is a very understandable concern. Before the peroxide gel is applied, it is ensured that the cheeks, gums and lips of the patients are completely protected to avoid a painful chemical burn.

Always get this treatment in a professional setting only. Some salons do offer it illegally. Needless to say, that is not a good idea. Here at Longevita, our dentists are registered with the General Dental Council in Turkey and the UK. Your treatment will take place in the hands of an expert because your health and safety are our topmost priority.

According to one research presented at the American Society for Biochemistry and Molecular Biology meeting, the hydrogen peroxide used in over-the-counter whitening strips can damage the teeth. Therefore, it is better to get in touch with dental professionals.

What are the Benefits of Teeth Whitening?

The biggest reason why many people prefer having this dental cosmetic procedure over others is that it doesn’t require any changes to the original teeth. They won’t be shaved, nor will they be covered with a cap to provide a white surface. Other than that, it is also quite affordable. If you’re looking to renew your look in Turkey, you can consider adding a teeth whitening session to your overall treatment package.

How Long Does Teeth Whitening Last?

As mentioned above, it is different for each person. Anyway, it is not a permanent treatment. In this case, the teeth are not protected by a thin laminated sheet or cap as happens in veneers or crowns. With time, as you consume stain-causing food and/or smoke, your teeth are prone to get yellow. There are a few ways though, by which you can delay this staining or discolouration of teeth. So, to answer how long does teeth whitening last, a lot of it comes down to you. But you can easily enjoy its results for 2-3 years, provided you follow the tips mentioned below.

How You Can Keep Your Teeth White for Longer After Teeth Whitening

Here are a few tips that can help you keep your teeth white for a long time after a whitening treatment:

Brush Twice, Floss Once

This simple practice will not only keep the cavity-causing bacteria away from your mouth but also keep your teeth clean and white. Commonly, food gets stuck between the teeth. There are minuscule gaps where small food particles are unable to escape from. However, letting the food fester there is what’s harmful. You can dislodge the formation of plaques by flossing at least once a day. Through brushing, you can even ensure that your teeth don’t get stained as much from the consumption of caffeinated beverages. You must brush in the morning and at night before sleeping. No cavities will mean no tooth decays. Moreover, no other gum diseases will develop from poor oral health.

Use Whitening Toothpastes

These are quite effective when it comes to teeth whitening. Although it takes quite some time for them to start showing results, they can work wonders when used in combination with a teeth whitening treatment. Though, when used alone, they are not as effective. They will help you to keep your teeth white for as long as possible. You can also avail whitening mouthwashes and pens at pharmacies these days. After getting the treatment, you can benefit from them to have the whitest of smiles. These kinds of toothpaste contain materials that help in stain removal and are safe.

Do Not Smoke

There’s no denying that smoking can cause staining along with numerous mouth diseases. You might even end up losing your teeth. However, that’s not the extent of it. Smoking not only negatively impacts the gum health but also causes cardiac problems through plaque formation in blood vessels constricting the passage for normal blood flow. Most of the patients who die from lung cancer are smokers. Other than that, it can also cause reproductive issues in both men and women. The immune system also suffers, which makes it difficult to recover from a disease. Therefore, make sure to avoid all tobacco products. That’s because even if you take good care of your oral hygiene, smoking is very likely to cause staining.

Reduce Your Caffeine Intake

It is hard for many people to completely let go of teas and/or coffees for the rest of their lives. Unfortunately, it is no secret that both of these can stain your teeth. Rather than completely stopping their consumption all at once, you could start decreasing their intake slowly. Another useful tip here is that you could use a straw to drink these beverages. It is custom to relish every sip of these drinks so it might be a bit difficult in the beginning.


Your teeth whitening treatment will not keep your teeth white forever. In order to ensure a glowing smile for yourself and prolong the effects of teeth whitening, you are advised to get this treatment once a year. We hope this guide has adequately addressed your concerns regarding how long does teeth whitening last. If you still have any questions, we are always available for help.

As you’ll consume different foods, over time, your teeth will become yellower. There are some home remedies that you can try. Coconut oil pulling is very popular for teeth whitening. Citric foods such as lemon and orange are also thought to work well for this purpose. However, it should be kept in mind that the acidity of such foods is damaging to the enamel. Charcoal is also very popular for getting rid of teeth staining. Teeth whitening provides long-lasting results, though. After getting the treatment, you should follow the tips that we’ve mentioned above to keep your mouth healthy and teeth stain-free for a longer period.

You can book your consultation with us today and talk to us from the comforts of your home by availing our online consultation session or talk to us face-to-face. If you’ve made the booking, know that we’ll soon get in touch with you. So, you can start preparing for your medical travel to Turkey.

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